Category: Uncategorized

  • Shed 2020… the challenge continues!

    Shed 2020… the challenge continues!

    I previously shared that I had gained weight during the first four months of the shutdown. Nothing drastic, just wrong choices and wrong portions, and no moving. Then on July 5th, the brain clicked in that this was unacceptable for me. I stopped most carbs, increased fruits/veggies, drank water and EXERCISED. I shed the Covid […]

  • Physical Breakthrough – Thank you, Camino!

    Physical Breakthrough – Thank you, Camino!

    I don’t think there is a soul in the world that has not been affected by COVID, including myself. I couldn’t get tested due to the fact it was early on and I wasn’t a first responder or public-facing, but I am more than convinced that it was COVID. I was quite sick for 4 […]

  • The beauty of photography

    The beauty of photography

    I was an avid reader when I was young; in fact, I read whenever I was not in school. My Dad and I had a bedtime ritual (three visits) ending with my father taking away my book for the night. When I wasn’t reading, I was making up stories. And early on I realized that […]

  • 50 Years Without My Father

    50 Years Without My Father

    January 21, 1970. It was a typical Wednesday and we got up to get ready for school. I have vague memories of what happened earlier that morning, but I do have clear memories of my mother telling us to go see my sister Monique who was waiting for my 5-year-old brother and me to join […]

  • Never too late to learn

    Never too late to learn

    It’s the summer of 1966, a few days after school had closed for the summer. I sat outside by the back fence at a little makeshift table made from an upside-down cardboard box. I had my pencils lined up perfectly, a small ruler and some pieces of paper on my make-believe desk. I was ready […]

  • Bravo Meghan and Prince Harry

    This blog has been resting for quite a while and today I felt the need to resurrect this channel for my imagination, my dreams, my thoughts (well some thoughts), and my opinions. I hold no one else but myself accountable for my words. So what inspired me to dust off the cobwebs on these pages? […]

  • 13 Reasons Why – and why it should be seen by ALL

    I knew a bit about these episodes, I knew they dealt with teen suicide, but nothing more. I binged watched, because once the first episode started, I was compelled to watch episode after episode after episode. My heart broke for many reasons, mostly for the young people who have gone through difficult and at times devastating […]

  • The Father we know or have known

    There are moments in life that simply bring us to our knees in sheer emotions… Today was one of those moments… I heard this song that was written for Celine Dion by the amazing artist Pink. It is such a totally emotional “cry out your heart song” of gratitude and love, and the constant reach to […]

  • The wonders of nostalgia

    “Live in the present” we hear, almost on a daily basis. My philosophy differs somewhat. I see validity and value in the past, the present and the future. I found myself busy cleaning the kitchen and chanced upon this beautiful cup. How many of us remember our parents or grandparents drinking from such a cup. […]

  • New appreciation for my ancestors

    New appreciation for my ancestors

    On June 27th, I, along with 47 other pilgrims (mostly from Bordeaux France) set sail from Bordeaux to A Coruna in Spain. The 3 mast sailboat made its maiden voyage in June of 1896. Its original cargo was of cocoa beans from Brazil to Nantes in France for the french chocolatier Menier. Today it serves […]