Day: December 6, 2012
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Week 3 – Day 4
SIMPLE SIMPLE SIMPLE…. stretch!! To reve up your metabolism, Dr Oz’s Turbocharge your metabolism suggests the Super Power Stretch: This special stretch uses every muscle in your body, stimulating your internal organs and aiding in digestion. Stand with your feet and legs together, then bend your knees like you’re sitting in a chair. Keeping your […]