Week 1 – Day 2

TIP – Cruciferous Vegetables (Serving size: Unlimited)

Cruciferous vegetables belong to the cabbage family. What’s great about these greens is that they protect against cancer. Look for cabbage, cauliflower, broccoli, bok choy, kale and brussels sprouts.

Our family loves vegetables. Even as young girls, both Lisa and Meg never turned their nose up at all vegetable – – one of my favorite is broccoli, and I make it a point to serve it often.